SELF DEFENCE SYSTEM SUITABLE FOR EVERYONE You don’t have to be super fit or an athlete to learn Eltham CKD. It is a ‘reality based’ easy to learn Self Defence system that is taught in gradual ‘non competitive’ stages at your own pace.
GAIN CONFIDENCE While learning with like minded people, in a relaxed, friendly atmosphere.
IMPROVE FITNESS Eltham CKD is great for improving your cardiovascular, skeletal and muscles. The ‘natural’ movements we use in our techniques ensure no harm will come to you, unlike so many traditional martial arts !
Learn Practical Self Defence Get Fitter - Have Fun - Join us today !
I am delighted to say we had a full house, lots of laughs and some really great characters practicing self defence. Many for the very first time.
A BIG thank you to Dave Turton and his is talented SDF-ASMAA instructors Kelly and Richard for travelling down for this ‘special’ workshop. As usual Dave was on top form and everyone enjoyed his humour and unrivalled knowledge. Thank you to all who attended for sending text’s and emails full of praise for this workshop, some of whom travelled from as far as the South Coast to attend.
ECKD made some new martial art friends and we hope to share time and training together in the future.
Due to demand - we are now open TWICE a week ! Wednesday’s AND ‘most’ Mondays Kids 6.30pm - 7.30pm Teens & Adults 7.30pm - 8.30pm Students can attend either or both - NO INCREASE in training fees ! If you attended twice a week would cost approx’ £2.50 a session AND provide life saving skills and FUN !
“Don’t be a Victim - Join us Today” !
Eltham CKD support
Thank you to the Boys Brigade Eltham for inviting us and making our Self Defence Workshop a great success. We hope to see you all again soon !
We meet every Wednesday & ‘most’ Monday Evenings Telephone 020 8304 3500 07919 356980
For your FREE trial session
Please book your free session (don’t just turn up), we are often fully subscribed and may not have enough room or instructors available for you.
Congratulations to Lara Swara Promoted to Instructor